Showing posts with label Layer. Show all posts
Showing posts with label Layer. Show all posts

Tuesday, April 05, 2011

Meet The Kitties: Mini

Mini
Mini spends a lot of time on the stairs.
Years ago, my sister Julie moved from Cincinnati to Columbus, and Mini showed up at her work place in early 2010. Like B.J. Mini was a stray living outdoors and off the kindness of strangers. When she also contracted FIV, her original caretakers no longer wanted her because of her bothersome disease. Although sad and angry, she brushed off this rejection and instantly regained her sunny disposition in her new life with Julie. In Julie's house, she found several friendly cats, including a huge one who looked just like her! Like a long-lost relative, Norman saw her and called out, "Mini-Me!" He raced up—as much as Norman can race—and gave her a bear hug. They were instant friends, bosom buddies, and definitely an odd couple!

Much like Norman's kitten ways, but with unvarnished sweetness, Mini spends her days climbing, attacking, and exploring. She fears nothing and is ready for everything. She cannot grow up fast enough, and there is not enough time in the day for playing. She spends them chasing and attacking Norman, to the great amazement of everyone around her. She loves games, gossip, social engagements, and basically anything and everything exciting. At the moment, she is obsessively investigating the workings of the living room's mysterious giant clock. (It sets itself at random times—but why?) Her role models include Tallulah Bankhead, Oprah Winfrey, Shaun "The Flying Tomato" White, and James Dean.

Chicken (January 15, 2011)
But she eventually makes her way downstairs to great you.
(Illustration Friday--January 15, 2011: Chicken)

Monday, February 21, 2011

Layer

For this week's Illustration Friday topic, "Layer," all I could think of was clothing and fashion. But since Simon modeled his holiday sweater last week, I resisted working on tiered kitty dresses.

Saturday, I went to Yin Yang Yoga class, during which we are asked to hold positions for several minutes at a time. It's supposed to help release your inner tissues, tendons, and cartilage, which are harder to reach during the more active classes. Pigeon pose is common in Yin Yoga.

  • Seated, place one leg so that your shin is parallel with the front of your mat--or as parallel as you can get it. 
  • Your other leg goes straight back, in line with your hip. 
  • At first, you prop  yourself up on your hands and "open your heart" toward the sky for a slight back bend. 
  • Then, roll forward until your forehead touches the mat. (Depending on how far you can go, you can rest on your forearms or on a prop, such as a block.) 
  • Our instructor added a twist to this pose, suggesting that we rest on one side with our bottom arm outstretched. (I could do the twist well on one side but not the other.)

A huge hip opener, Pigeon pose is always a struggle for me. Whether it's slightly better or much worse depends on the day. I suppose it doesn't help that I work all day at a desk and then draw all night on the couch.

While I was lying there trying to focus on my breathing but really wondering  how long five minutes could last, I started to imagine my hip breaking free of whatever crud and cartilage I was feeling. The longer we stayed put, the looser my hip felt. That's when the instructor started talking about his theme for the day: Layers.

He spoke of how yoga helps to peel away the layers of obstacles--stress, fears, preconceptions, and whatever else is holding you back. However slowly, these layers fall away and you then can focus on individual elements of yourself--be it your hip, your breath, your flexibility, your mind, your openness, or something even deeper. You work toward peeling these layers one by one until your completely open physically--and maybe more important--mentally.

I told The Kitties all about this when I got home, and Gordon got all fired up about getting on his mat. He took charge of Sunday's Kitty Class, and here they show off how good they all are at Pigeon pose.

Layer (February 18, 2011)
(Illustration Friday: February 18, 2011)

Yeah, well, they're cats.

I must point out, though, that Norman was already too exhausted for Pigeon pose and opted to rest in Child's pose instead. (We'd all stay in Child's pose for the whole class if he had his way!) And, The Mother Kitty, who has bad knees, opted for an alternative pose. As they always say in yoga class, every body is different.